3 detox juices

I have to admit that I got caught up in the juicing craze. After I saw Fat, Sick, and Nearly Dead I was hooked. Also I thought if I didn't do a 60 day juice fast right then and there I would surely die from all the TOXINS floating around in my body!

Well, it turns out I didn't die. I don't have and evil army of toxins marching around in my blood just waiting to make their next move. But I have become a bit of a juice fanatic! Juicing is a great way to give your body a super concentrated slam dunk of nutrients, all in one brightly colored drink! And they taste great to boot! 

When I'm feeling a little sluggish or stressed, I whip out our juicer for a powerhouse of fruits and veggies. Perfect to get my energy up and give my body the nutrition it needs! 

Here are 3 of my favorite juice recipes! Enjoy the lovely nutrition!

Green Machine:

2 leaves green chard

3 leaves of Kale

1 1/2 c. green grapes

1/4 small lemon

1 thumb of ginger

1 med. cucumber

Just "beet" it:

1/4 lg. beet

2 large carrots

1 leave of green chard

1 1/2 small red plums

1/4 medium cucumber

1/4 small lemon

1 thumb ginger

Sweet potato sunrise:

1/2 large sweet potato

1/2 lemon

1 thumb ginger

1 1/2 small red plum

3 large carrots

Take a deep breath, drink some juice, and soak up some sun. Your body will thank you.

xo

Hannah